In our last post, we posed ten questions that might affect your health and well-being as a traveler. Here are the answers:
1. The direction in which you fly may influence the severity of your jet lag. Other conditions being equal, which direction is most likely to produce bad jet lag?
Answer: B, West to east. When flying west to east, especially across America, you’re more likely to encounter darkness when you arrive, which helps disrupt the body’s “inner clock” (jet lag is caused by disorientation by crossing time zones, which exposure to light seems to ameliorate). Assuming no time zones are crossed, there’s technically no jet lag at all flying north-south or south-north, though you can still feel the ill effects of a long flight.
2. One good way to counter the effects of jet lag is to:
Answer: D… Continue reading
How careful are you about protecting your vital information while traveling? If you’re like me, you’ve left yourself vulnerable from time to time — maybe tapping into someone’s else’s unsecured network to use their Wi-Fi, or using an ATM on a busy street that presents an easy target for thieves to steal your PIN number, if they’re lurking nearby.
So far I’ve managed to avoid those types of disasters, but I came across this list of tips for protecting your personal information on the road that convinces me I’ve been more lucky than smart about it. The list comes courtesy of Experian’s ProtectMyID (www.protectmyid.com), and I’m going to start paying closer attention to its warnings:
- Get Your Own Hotspot: Consider a portable router to create your own Wi-Fi hotspot for your electronic devices and that of any… Continue reading
Reading a post this morning on global travel scams — mostly involving pickpockets in some way — reminded me to recommend a pair of trousers that I traveled to Europe with this spring in anticipation of possibly encountering, well, pickpockets.
And indeed, while crossing the crowded Charles Bridge in Prague, our Insight Vacations guide warned our group of travelers (all travel journalists) to guard our wallets, since Prague — and the Charles Bridge and Old Town Square in particular — are havens for the light-fingered folks who prey on unwary tourists.
While pickpockets can be very clever, I felt safe in my Pick-Pocket Proof Pants™, as they’re called, made by a New York company called Clothing Arts. Every pocket is secured by zippers, covers and buttons, so you can layer… Continue reading