The Expert in Baby Boomer Travel

Travel Copywriter

travel health

Active travel like this European bike tour is loaded with health benefits for boomers

Active travel like this European bike tour is loaded with health benefits for boomers

Most of us probably don’t travel for our health — but generally speaking,  it’s a very good perk, especially for baby boomers.

Studies have shown that leisure travel can be good medicine.

There’s straight-up wellness travel, of course, such as visiting a health spa to lose weight.

But travel in and of itself can also do the job.

Here’s why:

  • Travel helps reduce stress and promote relaxation by taking a break from routine.
  • Travel usually results in greater physical activity, particularly walking. But you might also learn tai chi in China, practice yoga in India, or bicycle around Europe.
  • Travel promotes brain health by challenging us with new and different experiences and environments. It can potentially help ward off dementia and Alzheimer’s.
  • Travel can also help ward off depression… Continue reading

In our last post, we posed ten questions that might affect your health and well-being as a traveler. Here are the answers:

What are possible ways to counter jet lag?

What are possible ways to counter jet lag?

1. The direction in which you fly may influence the severity of your jet lag. Other conditions being equal, which direction is most likely to produce bad jet lag?

Answer: B, West to east. When flying west to east, especially across America, you’re more likely to encounter darkness when you arrive, which helps disrupt the body’s “inner clock” (jet lag is caused by disorientation by crossing time zones, which exposure to light seems to ameliorate). Assuming no time zones are crossed, there’s technically no jet lag at all flying north-south or south-north, though you can still feel the ill effects of a long flight.

2. One good way to counter the effects of jet lag is to:

Answer: D… Continue reading

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According to government and private surveys:

  • Leading-edge baby boomers (born between 1946 and 1955) and seniors account for four out of every five dollars spent on luxury travel today.
  • Roughly half the consumer spending money in the U.S.--more than $2 trillion--is in the hands of leading-edge baby boomers and seniors.
  • Baby boomers (born 1946-1964) travel more than any other age group.
  • When asked what they would most like to spend their money on, baby boomers answered “travel” more than any other category, including improving their health or finances.

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