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The Expert in Baby Boomer Travel

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Healthy travel

The beach at Jost Van Dyke today -- deceptively peaceful. Photo by nickelstar, on Flickr.

Pacing yourself is easy on a beach in the British Virgin Islands. Photo by nickelstar, on Flickr.

With travel largely curtailed this summer, basic travel wellness procedures may get overlooked. But when it’s time to travel again, it’s wise to review some of the basics, such as getting enough sleep, eating well, pacing yourself, and making sure any medications are in order.

Guest writer Shaun DMello has some good tips and reminders for staying healthy on the road, especially for those past 50.

By Shaun DMello

The growing population of senior travellers is evidence that you can live a life of travel and adventure no matter your age —  especially if you stay healthy. Adopting healthy habits won’t diminish your vacation fun – it’s just about making smart choices that allow you to keep having fun. Here are some you can incorporate into your travel routines:

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According to government and private surveys:

  • Leading-edge baby boomers (born between 1946 and 1955) and seniors account for four out of every five dollars spent on luxury travel today.
  • Roughly half the consumer spending money in the U.S.--more than $2 trillion--is in the hands of leading-edge baby boomers and seniors.
  • Baby boomers (born 1946-1964) travel more than any other age group.
  • When asked what they would most like to spend their money on, baby boomers answered “travel” more than any other category, including improving their health or finances.

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