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The Expert in Baby Boomer Travel

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medical benefits of travel

Today’s guest post is by Helen Nichols, whose website Well-BeingSecrets.com focuses on health issues. This post is adapted from  a longer article on her site about the health benefits of travel. It’s a well-researched piece complete with links to a variety of insightful scientific studies, reports and other documentation.

By Helen Nichols

Traveling has the potential to make us healthier, both physically and psychologically.

We may not be actively aware of it, but traveling can bring about substantive positive changes, which can take effect both during the course of travel and over the longer term.

Boosts Your Immunity

Travel helps strengthen your immune responses to bacteria, viruses, and other foreign bodies.

Of course, that doesn’t mean that you should be careless about hygiene and sanitation while traveling or put yourself at direct risk of getting ill.

However, when you visit new places, you naturally give your body… Continue reading

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According to government and private surveys:

  • Leading-edge baby boomers (born between 1946 and 1955) and seniors account for four out of every five dollars spent on luxury travel today.
  • Roughly half the consumer spending money in the U.S.--more than $2 trillion--is in the hands of leading-edge baby boomers and seniors.
  • Baby boomers (born 1946-1964) travel more than any other age group.
  • When asked what they would most like to spend their money on, baby boomers answered “travel” more than any other category, including improving their health or finances.

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