In recognition of Global Wellness Day — June 11 this year — I thought it would be apropos to mention a few of the more unusual ways to promote health while traveling. As a baby boomer, I’m prone to the usual stiff joints and other nagging ailments, and love the idea of medical tourism, even if it’s mostly an excuse to go somewhere exotic.
- Water-based Meditation.
While I don’t practice meditation, I have a few good friends who do, and they always seem focused and calm. Does meditation have this effect, or are naturally calm and focused people drawn to meditation?
I don’t know, but I do know I could use a little more calmness and focus in my life, and I love being on water, so maybe I’ll try:
The Mekong Spa at Belmond… Continue reading
Second in a Series:
Long before it was the land of reggae, Jamaica was pirate central, and Port Royal was its capital.
Edward Teach (Blackbeard), Calico Jack and Henry Morgan all liked to prowl the brothels and taverns here when they weren’t out scourging the high seas.
Dubbed “the wickedest city in the world” before being swallowed up by an earthquake in 1692 — much of the old town lies beneath the water now — Port Royal today is a small, pleasant fishing village a few miles from Kingston on Jamaica’s southeastern shores. But enough remains that you can still relive the days of its vile past, when some of the most infamous characters of the age stalked its streets.
When the English captured Jamaica from Spain in 1655, the new colony’s governor invited the Caribbean pirates of… Continue reading