The Expert in Baby Boomer Travel

Travel Copywriter

Spas

Active travel like this European bike tour is loaded with health benefits for boomers

Active travel like this European bike tour is loaded with health benefits for boomers

Most of us probably don’t travel for our health — but generally speaking,  it’s a very good perk, especially for baby boomers.

Studies have shown that leisure travel can be good medicine.

There’s straight-up wellness travel, of course, such as visiting a health spa to lose weight.

But travel in and of itself can also do the job.

Here’s why:

  • Travel helps reduce stress and promote relaxation by taking a break from routine.
  • Travel usually results in greater physical activity, particularly walking. But you might also learn tai chi in China, practice yoga in India, or bicycle around Europe.
  • Travel promotes brain health by challenging us with new and different experiences and environments. It can potentially help ward off dementia and Alzheimer’s.
  • Travel can also help ward off depression… Continue reading
The pool at Calistoga Spa Hot Springs in California's Napa Valley. Photo from Calistoga Spa Hot Springs.

The pool at Calistoga Spa Hot Springs in California’s Napa Valley. Photo from Calistoga Spa Hot Springs.

As we get older (yeah, I know, who wants to be reminded of that?), we need to focus more on our health: eating better, staying active, perhaps taking brisk morning walks or gardening.

I also ride an exercycle, handy for winter days in New York when I can’t ride my bike outdoors.

But travel can also play a big role. Wellness retreats, for instance, allow you to get away from your usual daily activities and focus on renewing your health.

Wellness retreats offer a wide variety of services to rejuvenate your mind and body. Most options are relatively inexpensive and provide an all-new way of relieving mental and physical stress.

From centers in the U.S. and abroad, you can find the ideal retreat to suit your needs — and… Continue reading

retirees_raise-2015-v2-300x250

Save

Save

Save

Save

Sign up to follow my blog


 Follow me on Twitter
 Connect on Facebook
 Amazon Author page
 Connect on LinkedIn
 Circle me on Google+

2014Seal_Gold

Baby

Top Senior Adventures Blog

Save

retirees_raise-2015-v2-300x250

Save

Save

Save

Save

Save

Best Baby Boomer Travel Blogs in 2015

image001

NATJA SEAL-Gold winner

According to government and private surveys:

  • Leading-edge baby boomers (born between 1946 and 1955) and seniors account for four out of every five dollars spent on luxury travel today.
  • Roughly half the consumer spending money in the U.S.--more than $2 trillion--is in the hands of leading-edge baby boomers and seniors.
  • Baby boomers (born 1946-1964) travel more than any other age group.
  • When asked what they would most like to spend their money on, baby boomers answered “travel” more than any other category, including improving their health or finances.

Auto Europe Car Rental